Видео с ютуба How To Aerial Invert

Basic Invert Pole Dance Tutorial with Cris Rivers

Leg Hang Entries with NO INVERT! Detailed pole dancing tutorial!! #poledancing #polefitness #pole

9 - Aerial invert, tucked legs

Progression #1/ Tuck Roll/Aerial Silk Conditioning Foundational/Exercise to help Invert.

Aerial Invert Practice #practice #poledance #sza

Polefitness , side climb , aerial invert

Air invert to leg hang (2 weeks old) improved

PoleDance *Intermediate Combo* (Air Invert, Butterfly, Flatline Scorpio, ILH, Gemini Handstand)

Aerial Silks Beginner STRADDLE INVERT TUTORIAL - How to get upside down

Освойте перевороты врозь на воздушном кольце

Aerial invert prep pullups

Handplant, lost my hat #skateboardingisfun #shorts #spitfirewheels #creatureskateboards #air #invert

Straddle Invert in a Knot - Aerial Silks Tutorial

【鋼管舞Pole Dance】解鎖Air invert！

invert to front split #fitness #sling #hammock #silks #aerial #aerialphotography #aerialarts

Getting Back My Aerial Invert While Recovering From Illness

Air Climb into ariel invert super hard

How to Straight Arm Double Crochet Invert//Aerial Silk

#poledancing Pole Choreo and then aerial invert training #polelove

Aerial Yoga FULL HOUR - stretch, strengthen & invert!

Invert, 5050 grind, BS Air in the deep end #skateboarding #nyc #vert #skatepark #pier62

Floor exercises for aerial invert

pol alemany- air invert

Aerial sequence! I finally got the invert! #aerialhammock#aerial#aerialarts#aerialists#motivation

air invert improvement